How do I perform auto refresh of a connected table in less than one hour frequency

Thanks for the response, Yes i had seen this post previously,That was my starting point.The script runs perfect within the purview of quickbase, but If I embed the same script in an html file(which is a separate file and not a part of quickbase) and run it says invalid operation.I want to run that script independently at regular intervals, so that there is no need for human intervention.